The Pain Café
Your journey to becoming pain free doesn't have to be lonely. Join a community of people who are all at different stages of overcoming pain. Find support from them, support others who are in need and become a family who can empathise, motivate and be proud of the changes that you all will make.
What is a Pain Café?
Open to all
The Pain café is designed for all to come and attend for free. you may want to represent or support someone in pain or you may be in pain yourself. these sessions are designed to be open, safe and supportive and we will try our best to build an atmosphere that you'll look forward to every week.
There for all
These pain café gatherings have two main purposes. the first is to help you feel included and involved in a community of people who understand you and what you are experiencing, and the second is to teach you regarding how to get out of chronic pain. We will have education during our sessions, small activities and social time and ultimately, these sessions will be adapted to you and your needs regarding pain.
Share and build together
Use this space. Use the friends you wil make to support you as you struggle. Change is never easy, but it is always worth it. share your experiences so that others can help you and so that others can turn to you for support and guidance when they struggle.
we may be health professionals, but the real pain specialists are each of you.
Picture your future
Imagine all the things that you miss out on or do differently because of the pain you are experiencing, for some of you, the pain may be long term, for some ,this may be new. picture how you would feel and what you would be able to do and who you could do it with. this future is not unachievable if you are willing to put the effort and work for it, don't let the limits that you have put on yourself stop you from achieving this. You are powerful. You are strong. You can be what you want to be and do what you want to do.